summer shred
4 weeks | 1 Goal
The Best Shape of Your Life!
Guaranteed!
Starting July 7th
🏋️ WHAT IS SUMMER SHRED?
A 4-week high-intensity low-impact fitness and nutrition program designed to help busy adults lose fat, build lean muscle, and boost confidence—just in time for summer.
Whether you’re looking to kickstart your training
or
level up your results,
Summer Shred delivers maximum transformation in minimum time.
PROGRAM DETAILS
Starts: July 7th
Ends: August 2nd
Length: 4 Weeks
Locations: Be Jolly Performance
Important Dates
July 2
Nutrition Seminar and SHRED Workshop (Zoom) 6:30pm
July 7
Training Begins Registration and 1st Check In
August 2
Last Day of Training & Final Check-In 8am-11am
August 4
Winners Announced LIVE
WHAT YOU GET
Custom Small-Group personal Training (12 sessions for NEW PEOPLE FLAT PRICE)
Custom Fat Burning SHRED Meal Plan
Weekly Attendance, Nutrition, & Body Comp Check ins for added accountability
Custom SHRED Challenge Card
Check off challenges gain points
SICK PRIZES! Win Up to $250 in CASH
GOALS YOU CAN EXPECT TO HIT
🎯 Lose 5–10 lbs of body fat
🎯 Drop inches around your waist
🎯 Build visible muscle tone
🎯 Learn how to fuel your body for performance
🎯 Feel better in your clothes (and out of them 😎)
So what are you waiting for?
Fill out the form below & let's shred!